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Andrea's, Gluten Free Soft Dinner Roll

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Nutrition Facts
Portion Size69 g
Amount Per Portion177
Calories
% Daily Value *
Total Fat 5.7g 7 %
Sodium 375mg 16 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2g 7 %
   Sugar 2.1g
Protein 3.9g 8 %
Calcium 28mg 2 %
Iron 0.6mg 3 %
Potassium 114mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Andrea's, Gluten Free Soft Dinner Roll nutrition facts and analysis per 1 roll (69 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.172 mg14 %
Vitamin B6 0.097 mg6 %
Folate, DFE
  Folate, food 21.39 mcg
Vitamin E (alpha-tocopherol) 0.36 mg2 %
  Tocopherol, alpha 0.36 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 1.87 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg

Minerals
NutrientAmount DV
Calcium 28.29 mg2 %
Copper 0.08 mg9 %
Iron 0.61 mg3 %
Magnesium 28.98 mg7 %
Manganese 0.463 mg20 %
Phosphorus 88.32 mg7 %
Potassium 113.85 mg2 %
Selenium 6.35 mcg12 %
Sodium 375.36 mg16 %
Zinc 0.53 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.90 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.77 g10 %
  Fiber 2.00 g7 %
  Starch 23.67 g
  Sugars 2.06 g
    Fructose 1.07 g
    Galactose 0.00 g
    Glucose 0.86 g
    Lactose 0.00 g
    Maltose 0.12 g
    Sucrose 0.00 g
  Net carbs 25.77 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.658 g7 %

Other
NutrientAmount DV
Ash 0.90 g
Water 30.77 g

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Andrea's, Gluten Free Soft Dinner Roll contains 177 calories per 69 g serving. This serving contains 5.7 g of fat, 3.9 g of protein and 28 g of carbohydrate. The latter is 2.1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Andrea's, Gluten Free Soft Dinner Roll contains g of saturated fat and mg of cholesterol per serving. 69 g of Andrea's, Gluten Free Soft Dinner Roll contains 0.61 mg of iron, 28.29 mg of calcium, 114 mg of potassium. Andrea's, Gluten Free Soft Dinner Roll belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Andrea's, Gluten Free Soft Dinner Roll nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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