A blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by Whole Foods Market, Inc.
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Nutrition Facts
Portion Size
165 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 3g
4 %
Sodium 360mg
16 %
Total Carbohydrate 27g
10 %
Dietary Fiber 21g
75 %
Sugar 3g
Protein 8g
16 %
Calcium 140mg
11 %
Iron 2.2mg
12 %
Potassium 399mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
A blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by Whole Foods Market, Inc. nutrition facts and analysis per 1 1/2 cup (165.0 g)
Seasoning (sea salt, ginger, white pepper, pumpkin powder, natural flavor, black pepper, garlic powder, cinnamon, basil, fennel seed, anise, cloves)
Foods related to a blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by whole foods market, inc.
A blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by Whole Foods Market, Inc. contains 130 calories per 165 g serving. This serving contains 3 g of fat, 8 g of protein and 27 g of carbohydrate. The latter is 3 g sugar and 21 g of dietary fiber, the rest is complex carbohydrate. A blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 165 g of A blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by Whole Foods Market, Inc. contains 2.19 mg of iron, 140.25 mg of calcium, 399 mg of potassium. A blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by Whole Foods Market, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 099482485337.
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A blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by Whole Foods Market, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.