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A nutritious blend of spinach, chard, kale & arugula super greens by BJ's Wholesale Club / Corporate Brands

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Nutrition Facts
Portion Size85 g
Amount Per Portion25
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 90mg 4 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 90mg 7 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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A nutritious blend of spinach, chard, kale & arugula super greens by BJ's Wholesale Club / Corporate Brands, calories by source


A nutritious blend of spinach, chard, kale & arugula super greens by BJ's Wholesale Club / Corporate Brands, percentiles
Badges: low fat

A nutritious blend of spinach, chard, kale & arugula super greens by BJ's Wholesale Club / Corporate Brands nutrition facts and analysis per 3 cup (85.0 g)

Minerals
NutrientAmount DV
Calcium 90.10 mg7 %
Iron 1.80 mg10 %
Sodium 90.10 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 2.04 g7 %
  Sugars 1.00 g
  Net carbs 1.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic baby spinachOrganic baby chard
Organic baby kaleOrganic arugula

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A nutritious blend of spinach, chard, kale & arugula super greens by BJ's Wholesale Club / Corporate Brands contains 25 calories per 85 g serving. This serving contains 0 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. A nutritious blend of spinach, chard, kale & arugula super greens by BJ's Wholesale Club / Corporate Brands contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of A nutritious blend of spinach, chard, kale & arugula super greens by BJ's Wholesale Club / Corporate Brands contains 1.80 mg of iron, 90.10 mg of calcium. A nutritious blend of spinach, chard, kale & arugula super greens by BJ's Wholesale Club / Corporate Brands belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 888670067147.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandBJ's Wholesale Club / Corporate Brands
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A nutritious blend of spinach, chard, kale & arugula super greens by BJ's Wholesale Club / Corporate Brands nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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