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Acai blend with fruit & granola bowls by Dole Packaged Foods, LLC

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	211
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2g	10 %

Total Carbohydrate 35g	13 %

Dietary Fiber 7g	25 %

Sugar 19g

Protein 3g	6 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Acai blend with fruit & granola bowls by Dole Packaged Foods, LLC nutrition facts and analysis per 1 bowl (170.0 g)

Minerals
Nutrient	Amount	DV
Iron	1.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.99 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	6.97 g	25 %
Sugars	19.01 g
Sugars, added	11.05 g
Net carbs	28.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	2.006 g	10 %
Fatty acids, total trans	0.000 g

Ingredients
Acai puree (water, acai skin & pulp, citric acid)	Bananas (bananas, ascorbic acid [to promote color retention], citric acid)
Strawberries	Blueberries
Granola topping (oats, coconut, honey, canola oil)	Honey
And citric acid

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Acai blend with fruit & granola bowls by Dole Packaged Foods, LLC contains 211 calories per 170 g serving. This serving contains 6 g of fat, 3 g of protein and 35 g of carbohydrate. The latter is 19 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Acai blend with fruit & granola bowls by Dole Packaged Foods, LLC contains 2 g of saturated fat and mg of cholesterol per serving. 170 g of Acai blend with fruit & granola bowls by Dole Packaged Foods, LLC contains 1.00 mg of iron. Acai blend with fruit & granola bowls by Dole Packaged Foods, LLC belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 071202777021.

Food properties
Source	USDA Branded foods
Category	Frozen Fruit & Fruit Juice Concentrates
Brand	Dole Packaged Foods, LLC

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Acai blend with fruit & granola bowls by Dole Packaged Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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