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Albacore solid wild tuna in extra virgin olive oil by Wild Planet Foods, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Cholesterol 20mg	7 %

Sodium 210mg	9 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 15g	30 %

Calcium 0mg	0 %

Iron 0mg	0 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Albacore solid wild tuna in extra virgin olive oil by Wild Planet Foods, Inc. nutrition facts and analysis per 2 onz (56.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.00 mg	0 %
Potassium	140.00 mg	3 %
Sodium	210.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	1.002 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.16 mg	7 %

Ingredients
Albacore tuna (thunnus alalunga)	Organic extra virgin olive oil
Water	Sea salt

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Albacore solid wild tuna in extra virgin olive oil by Wild Planet Foods, Inc. contains 110 calories per 56 g serving. This serving contains 5 g of fat, 15 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Albacore solid wild tuna in extra virgin olive oil by Wild Planet Foods, Inc. contains 1 g of saturated fat and 20 mg of cholesterol per serving. 56 g of Albacore solid wild tuna in extra virgin olive oil by Wild Planet Foods, Inc. contains 0.00 mg of iron, 0.00 mg of calcium, 140 mg of potassium. Albacore solid wild tuna in extra virgin olive oil by Wild Planet Foods, Inc. belong to 'Canned Tuna' food category. The UPC for this product is 829696000572.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	Wild Planet Foods, Inc.

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Albacore solid wild tuna in extra virgin olive oil by Wild Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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