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All natural & vegetarian couscous salad with orange dressing by Cedarlane Natural Foods, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 0.5g	2 %

Sodium 620mg	27 %

Total Carbohydrate 33g	12 %

Dietary Fiber 3.1g	11 %

Sugar 5g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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All natural & vegetarian couscous salad with orange dressing by Cedarlane Natural Foods, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	29.9 mg	33 %

Minerals
Nutrient	Amount	DV
Calcium	20.34 mg	2 %
Iron	1.08 mg	6 %
Sodium	620.37 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.99 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	3.05 g	11 %
Sugars	4.99 g
Net carbs	29.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	0.497 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Couscous (couscous {durum wheat semolina}, expeller pressed canola oil, salt, garlic powder, turmeric, spice)	Orange dressing (orange juice concentrate, water, expeller pressed canola oil, evaporated cane sugar, cider vinegar, extra virgin olive oil, salt, black pepper, xanthan gum, guar gum, sodium alginate)
Garbanzo beans	Red bell peppers
Celery	Black olives (ripe olives, water, salt, and stabilizer: ferrous gluconate)
Black currants (raisins)	Parsley

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All natural & vegetarian couscous salad with orange dressing by Cedarlane Natural Foods, Inc. contains 220 calories per 113 g serving. This serving contains 8 g of fat, 5 g of protein and 33 g of carbohydrate. The latter is 5 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. All natural & vegetarian couscous salad with orange dressing by Cedarlane Natural Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 113 g of All natural & vegetarian couscous salad with orange dressing by Cedarlane Natural Foods, Inc. contains 29.9 mg vitamin C as well as 1.08 mg of iron, 20.34 mg of calcium. All natural & vegetarian couscous salad with orange dressing by Cedarlane Natural Foods, Inc. belong to 'Deli Salads' food category. The UPC for this product is 038794996803.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	Cedarlane Natural Foods, Inc.

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All natural & vegetarian couscous salad with orange dressing by Cedarlane Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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