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almonds

Almonds, cashews, pecans, blueberries, cranberries with a touch of sea salt antioxidant mix, almonds, cashews, pecans, blueberries, cranberries by Nabisco Food Company

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Nutrition Facts
Portion Size49 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 2g 10 %
Sodium 50mg 2 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 5g 18 %
   Sugar 11g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Almonds, cashews, pecans, blueberries, cranberries with a touch of sea salt antioxidant mix, almonds, cashews, pecans, blueberries, cranberries by Nabisco Food Company nutrition facts and analysis per 1 pack (49.0 g)

Minerals
NutrientAmount DV
Calcium 59.78 mg5 %
Iron 1.44 mg8 %
Sodium 49.98 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 5.00 g18 %
  Sugars 11.00 g
    Sugars, added 7.01 g
  Net carbs 14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.002 g26 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsCashews
PecansDried blueberries (blueberries, sugar, high oleic sunflower oil)
Dried cranberries (cranberries, sugar, high oleic sunflower oil)Peanut oil
Sea salt

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Almonds, cashews, pecans, blueberries, cranberries with a touch of sea salt antioxidant mix, almonds, cashews, pecans, blueberries, cranberries by Nabisco Food Company contains 270 calories per 49 g serving. This serving contains 20 g of fat, 7 g of protein and 19 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Almonds, cashews, pecans, blueberries, cranberries with a touch of sea salt antioxidant mix, almonds, cashews, pecans, blueberries, cranberries by Nabisco Food Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Almonds, cashews, pecans, blueberries, cranberries with a touch of sea salt antioxidant mix, almonds, cashews, pecans, blueberries, cranberries by Nabisco Food Company contains 1.44 mg of iron, 59.78 mg of calcium. Almonds, cashews, pecans, blueberries, cranberries with a touch of sea salt antioxidant mix, almonds, cashews, pecans, blueberries, cranberries by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000025561.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Almonds, cashews, pecans, blueberries, cranberries with a touch of sea salt antioxidant mix, almonds, cashews, pecans, blueberries, cranberries by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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