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Nutrition Facts
Portion Size
100 g
Amount Per Portion
607
Calories
% Daily Value *
Total Fat 55g
71 %
Saturated Fat 4.2g
21 %
Sodium 339mg
15 %
Total Carbohydrate 18g
7 %
Dietary Fiber 11g
39 %
Sugar 4.6g
Protein 21g
42 %
Vitamin D 0mcg
0 %
Calcium 291mg
22 %
Iron 3.7mg
21 %
Potassium 699mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Almonds, roasted contains 607 calories per 100 g serving. This serving contains 55 g of fat, 21 g of protein and 18 g of carbohydrate. The latter is 4.6 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Almonds, roasted contains 4.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Almonds, roasted contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.68 mg of iron, 291.00 mg of calcium, 699 mg of potassium.
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Almonds, roasted nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
