* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Almonds by Diamond Foods, Inc. contains 190 calories per 35.4 g serving. This serving contains 16 g of fat, 7 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Almonds by Diamond Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 35.4 g of Almonds by Diamond Foods, Inc. contains 1.08 mg of iron, 59.83 mg of calcium, 210 mg of potassium. Almonds by Diamond Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 010300841791.
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Almonds by Diamond Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.