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Ancient harvest, bean & quinoa elbows pasta by Quinoa Corporation

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 1g	1 %

Total Carbohydrate 35g	13 %

Dietary Fiber 7g	25 %

Sugar 1g

Protein 12g	24 %

Calcium 60mg	5 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ancient harvest, bean & quinoa elbows pasta by Quinoa Corporation nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.92 mg	5 %
Iron	2.70 mg	15 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	7.00 g	25 %
Sugars	1.00 g
Net carbs	28 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.002 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Black bean flour	Brown rice flour
Organic quinoa flour

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Ancient harvest, bean & quinoa elbows pasta by Quinoa Corporation contains 190 calories per 56 g serving. This serving contains 1 g of fat, 12 g of protein and 35 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Ancient harvest, bean & quinoa elbows pasta by Quinoa Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Ancient harvest, bean & quinoa elbows pasta by Quinoa Corporation contains 0.0 mg vitamin C as well as 2.70 mg of iron, 59.92 mg of calcium. Ancient harvest, bean & quinoa elbows pasta by Quinoa Corporation belong to 'Pasta by Shape & Type' food category. The UPC for this product is 089125220302.

Food properties
Source	USDA Branded foods
Category	Pasta by Shape & Type
Brand	Quinoa Corporation

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Ancient harvest, bean & quinoa elbows pasta by Quinoa Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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