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Ancient harvest, organic quinoa by Quinoa Corporation

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Nutrition Facts
Portion Size100 g
Amount Per Portion375
Calories
% Daily Value *
Total Fat 5.2g 7 %
Sodium 4mg 0 %
Total Carbohydrate 69g 25 %
   Dietary Fiber 8.3g 30 %
   Sugar 13g
Protein 13g 26 %
Calcium 0mg 0 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ancient harvest, organic quinoa by Quinoa Corporation, calories by source


Ancient harvest, organic quinoa by Quinoa Corporation, percentiles
Badges: low fat

Ancient harvest, organic quinoa by Quinoa Corporation nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.177 mg14 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 4.50 mg25 %
Phosphorus 417.00 mg33 %
Sodium 4.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 12.50 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 68.75 g25 %
  Fiber 8.30 g30 %
  Sugars 12.50 g
  Net carbs 60.45 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.210 g7 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole grain quinoa (pasankalla variety)

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Ancient harvest, organic quinoa by Quinoa Corporation contains 375 calories per 100 g serving. This serving contains 5.2 g of fat, 13 g of protein and 69 g of carbohydrate. The latter is 13 g sugar and 8.3 g of dietary fiber, the rest is complex carbohydrate. Ancient harvest, organic quinoa by Quinoa Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Ancient harvest, organic quinoa by Quinoa Corporation contains 0.0 mg vitamin C as well as 4.50 mg of iron, 0.00 mg of calcium. Ancient harvest, organic quinoa by Quinoa Corporation belong to 'Other Grains & Seeds' food category. The UPC for this product is 089125170003.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandQuinoa Corporation
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Ancient harvest, organic quinoa by Quinoa Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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