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Apple bran jumbo muffins, apple bran by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	111 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 370mg	16 %

Total Carbohydrate 52g	19 %

Dietary Fiber 3g	11 %

Sugar 31g

Protein 5g	10 %

Calcium 30mg	2 %

Iron 1.1mg	6 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Apple bran jumbo muffins, apple bran by Publix Super Markets, Inc. nutrition facts and analysis per 1 muffin (111.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.97 mg	2 %
Iron	1.10 mg	6 %
Potassium	239.76 mg	5 %
Sodium	369.63 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.00 g	19 %
Fiber	3.00 g	11 %
Sugars	31.00 g
Sugars, added	27.97 g
Net carbs	49 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.004 g	9 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Water	Sugar
Bleached wheat flour	Apples (apples, salt, ascorbic acid, citric acid)
Soybean oil	Wheat bran
Invert sugar	Whey protein concentrate (milk)
Modified food starch (corn)	Whey (milk)
Cinnamon	Salt
Wheat gluten	Sodium acid pyrophosphate
Potassium bicarbonate	Citrus fiber
Guar gum	Xanthan gum
Rapeseed oil	Mono and diglycerides
Sodium stearoyl lactylate

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Apple bran jumbo muffins, apple bran by Publix Super Markets, Inc. contains 290 calories per 111 g serving. This serving contains 7 g of fat, 5 g of protein and 52 g of carbohydrate. The latter is 31 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Apple bran jumbo muffins, apple bran by Publix Super Markets, Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 111 g of Apple bran jumbo muffins, apple bran by Publix Super Markets, Inc. contains 1.10 mg of iron, 29.97 mg of calcium, 240 mg of potassium. Apple bran jumbo muffins, apple bran by Publix Super Markets, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 041415201910.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Publix Super Markets, Inc.

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Apple bran jumbo muffins, apple bran by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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