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Apple spice protein & fiber hot oatmeal, apple spice by ThinkThin, LLC

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Nutrition Facts
Portion Size50 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 140mg 6 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 5g 18 %
   Sugar 11g
Protein 10g 20 %
Calcium 30mg 2 %
Iron 2mg 11 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Apple spice protein & fiber hot oatmeal, apple spice by ThinkThin, LLC nutrition facts and analysis per 1 bowl (50.0 g)

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 2.00 mg11 %
Potassium 160.00 mg3 %
Sodium 140.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 5.00 g18 %
  Sugars 11.00 g
    Sugars, added 7.00 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %

Ingredients
Whole grain blend (rolled oats, steel cut oats, red quinoa)Soy protein isolate
Cane sugarDried apples
Chicory root fiberNatural flavor
Sea saltCinnamon

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Apple spice protein & fiber hot oatmeal, apple spice by ThinkThin, LLC contains 180 calories per 50 g serving. This serving contains 2 g of fat, 10 g of protein and 32 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Apple spice protein & fiber hot oatmeal, apple spice by ThinkThin, LLC contains g of saturated fat and mg of cholesterol per serving. 50 g of Apple spice protein & fiber hot oatmeal, apple spice by ThinkThin, LLC contains 2.00 mg of iron, 30.00 mg of calcium, 160 mg of potassium. Apple spice protein & fiber hot oatmeal, apple spice by ThinkThin, LLC belong to 'Cereal' food category. The UPC for this product is 753656713076.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThinkThin, LLC
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Apple spice protein & fiber hot oatmeal, apple spice by ThinkThin, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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