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Apple zings cereal, apple zings by Post Consumer Brands, LLC

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Nutrition Facts

Portion Size	39 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 180mg	8 %

Total Carbohydrate 34g	12 %

Dietary Fiber 1g	4 %

Sugar 17g

Protein 2g	4 %

Calcium 150mg	12 %

Iron 5.4mg	30 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Apple zings cereal, apple zings by Post Consumer Brands, LLC nutrition facts and analysis per 1 1/3 cups (39.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.780 mg	65 %
Niacin [Vitamin B3]	2.000 mg	12 %
Pantothenic acid [Vitamin B5]	1.000 mg	20 %
Vitamin B6	0.200 mg	12 %

Minerals
Nutrient	Amount	DV
Calcium	150.15 mg	12 %
Iron	5.40 mg	30 %
Phosphorus	40.17 mg	3 %
Potassium	40.17 mg	1 %
Sodium	180.18 mg	8 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	1.01 g	4 %
Sugars	17.00 g
Sugars, added	17.00 g
Net carbs	32.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: sugar	Corn flour
Wheat flour	Whole grain oat flour
Corn syrup	Salt
Calcium carbonate	Maltodextrin
Apple juice concentrate	Apple solids
Cinnamon	Dextrose
Modified cornstarch	Yellow 6
Baking soda	Corn syrup solids
Red 40	Yellow 5
Blue 1	Natural flavor
Bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron)	Niacinamide (vitamin b3)
Zinc oxide (source of zinc)	Thiamin mononitrate (vitamin b1)
Calcium pantothenate (vitamin b5)	Pyridoxine hydrochloride (vitamin b6)
Folic acid

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Apple zings cereal, apple zings by Post Consumer Brands, LLC contains 150 calories per 39 g serving. This serving contains 1 g of fat, 2 g of protein and 34 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Apple zings cereal, apple zings by Post Consumer Brands, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Apple zings cereal, apple zings by Post Consumer Brands, LLC contains 5.40 mg of iron, 150.15 mg of calcium, 40 mg of potassium. Apple zings cereal, apple zings by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 042400268024.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Consumer Brands, LLC

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Apple zings cereal, apple zings by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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