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apricots

Apricots, with added sugar, stewed, sulfured, dried

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Nutrition Facts
Portion Size100 g
Amount Per Portion113
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 3mg 0 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 4.1g 15 %
Protein 1.2g 2 %
Vitamin D 0mcg 0 %
Calcium 15mg 1 %
Iron 1.5mg 8 %
Potassium 443mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Apricots, with added sugar, stewed, sulfured, dried nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 107.00 mcg12 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.005 mg0 %
Riboflavin [Vitamin B2]0.027 mg2 %
Niacin [Vitamin B3]0.853 mg5 %
Pantothenic acid [Vitamin B5]0.191 mg4 %
Vitamin B6 0.103 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.4 mg2 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 15.00 mg1 %
Copper 0.14 mg16 %
Iron 1.52 mg8 %
Magnesium 15.00 mg4 %
Manganese 0.088 mg4 %
Phosphorus 38.00 mg3 %
Potassium 443.00 mg9 %
Sodium 3.00 mg0 %
Zinc 0.24 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.17 g2 %
  Alanine 0.058 g
  Arginine 0.045 g
  Aspartic acid 0.269 g
  Cystine 0.004 g
  Glutamic acid 0.119 g
  Glycine 0.036 g
  Histidine 0.019 g2 %
  Isoleucine 0.036 g2 %
  Leucine 0.069 g2 %
  Lysine 0.081 g3 %
  Methionine 0.006 g
  Phenylalanine 0.049 g
  Proline 0.070 g
  Serine 0.067 g
  Threonine 0.042 g3 %
  Tryptophan 0.021 g5 %
  Tyrosine 0.027 g
  Valine 0.043 g2 %
  Phenylalanine + Tyrosine 0.076 g3 %
  Methionine + Cysteine 0.006 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.26 g11 %
  Fiber 4.10 g15 %
  Net carbs 25.16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.150 g0 %
  Saturated fatty acids 0.010 g0 %
    Hexadecanoic acid 0.009 g
    Octadecanoic acid 0.001 g
  Monounsaturated fatty acids 0.064 g
    Octadecenoic acid 0.064 g
  Polyunsaturated fatty acids 0.029 g
    Octadecadienoic acid 0.029 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.98 g
Water 68.45 g

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Apricots, with added sugar, stewed, sulfured, dried contains 113 calories per 100 g serving. This serving contains 0.2 g of fat, 1.2 g of protein and 29 g of carbohydrate. The latter is g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Apricots, with added sugar, stewed, sulfured, dried contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Apricots, with added sugar, stewed, sulfured, dried contains 107.00 mcg vitamin A, 1.4 mg vitamin C, 0.00 mcg vitamin D as well as 1.52 mg of iron, 15.00 mg of calcium, 443 mg of potassium. Apricots, with added sugar, stewed, sulfured, dried belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Apricots, with added sugar, stewed, sulfured, dried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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