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Apricots, without added sugar, stewed, sulfured, dried

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	85
Calories

% Daily Value *

Total Fat 0.2g	0 %

Sodium 4mg	0 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2.6g	9 %

Sugar 20g

Protein 1.2g	2 %

Vitamin D 0mcg	0 %

Calcium 19mg	1 %

Iron 0.9mg	5 %

Potassium 411mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Apricots, without added sugar, stewed, sulfured, dried nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	64.00 mcg	7 %
Carotene, alpha	0.00 mcg
Carotene, beta	765.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.005 mg	0 %
Riboflavin [Vitamin B2]	0.026 mg	2 %
Niacin [Vitamin B3]	0.915 mg	6 %
Pantothenic acid [Vitamin B5]	0.211 mg	4 %
Vitamin B6	0.051 mg	3 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	3.00 mcg	1 %
Folate, food	3.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.3 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.53 mg	10 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.53 mg
Vitamin K	1.1 mcg	1 %
Vitamin K1 [Phylloquinone]	1.1 mcg
Choline	4.9 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	19.00 mg	1 %
Copper	0.12 mg	13 %
Iron	0.94 mg	5 %
Magnesium	11.00 mg	3 %
Manganese	0.083 mg	4 %
Phosphorus	25.00 mg	2 %
Potassium	411.00 mg	9 %
Selenium	0.80 mcg	1 %
Sodium	4.00 mg	0 %
Zinc	0.14 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.20 g	2 %
Alanine	0.039 g
Arginine	0.023 g
Aspartic acid	0.331 g
Cystine	0.007 g
Glutamic acid	0.066 g
Glycine	0.025 g
Histidine	0.017 g	1 %
Isoleucine	0.022 g	1 %
Leucine	0.037 g	1 %
Lysine	0.029 g	1 %
Methionine	0.005 g
Phenylalanine	0.022 g
Proline	0.290 g
Serine	0.031 g
Threonine	0.026 g	2 %
Tryptophan	0.006 g	1 %
Tyrosine	0.014 g
Valine	0.028 g	1 %
Phenylalanine + Tyrosine	0.036 g	1 %
Methionine + Cysteine	0.005 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.15 g	8 %
Fiber	2.60 g	9 %
Sugars	19.57 g
Net carbs	19.55 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.180 g	0 %
Saturated fatty acids	0.006 g	0 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.006 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.000 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.000 g
Monounsaturated fatty acids	0.026 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.000 g
Octadecenoic acid	0.026 g
Polyunsaturated fatty acids	0.026 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.026 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.91 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	75.56 g

Foods related to apricots, without added sugar, stewed, sulfured, dried

Apricots, without added sugar, stewed, sulfured, dried contains 85 calories per 100 g serving. This serving contains 0.2 g of fat, 1.2 g of protein and 22 g of carbohydrate. The latter is 20 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Apricots, without added sugar, stewed, sulfured, dried contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Apricots, without added sugar, stewed, sulfured, dried contains 64.00 mcg vitamin A, 0.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.94 mg of iron, 19.00 mg of calcium, 411 mg of potassium. Apricots, without added sugar, stewed, sulfured, dried belong to 'Fruits and Fruit Juices' food category.

Food properties
Source	USDA Standard reference
Category	Fruits and Fruit Juices

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Apricots, without added sugar, stewed, sulfured, dried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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