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Aunt jemima original pancake & waffle mix 32 ounce box by QTG

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	319
Calories

% Daily Value *

Total Fat 1.1g	1 %

Sodium 1574mg	68 %

Total Carbohydrate 70g	25 %

Dietary Fiber 2.1g	8 %

Sugar 15g

Protein 8.5g	17 %

Calcium 213mg	16 %

Iron 3.8mg	21 %

Potassium 106mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Aunt jemima original pancake & waffle mix 32 ounce box by QTG nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.362 mg	28 %
Niacin [Vitamin B3]	4.255 mg	27 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	213.00 mg	16 %
Iron	3.83 mg	21 %
Phosphorus	638.00 mg	51 %
Potassium	106.00 mg	2 %
Sodium	1574.00 mg	68 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.51 g	17 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	70.21 g	26 %
Fiber	2.10 g	8 %
Sugars	14.89 g
Net carbs	68.11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.060 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	1.060 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate)	Salt
Calcium carbonate. contains wheat ingredients. may contain traces of milk	Egg and soy

Foods related to aunt jemima original pancake & waffle mix 32 ounce box by qtg

UPC 00030000050408

Aunt jemima original pancake & waffle mix 32 ounce box by QTG contains 319 calories per 100 g serving. This serving contains 1.1 g of fat, 8.5 g of protein and 70 g of carbohydrate. The latter is 15 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Aunt jemima original pancake & waffle mix 32 ounce box by QTG contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Aunt jemima original pancake & waffle mix 32 ounce box by QTG contains 0.0 mg vitamin C as well as 3.83 mg of iron, 213.00 mg of calcium, 106 mg of potassium. Aunt jemima original pancake & waffle mix 32 ounce box by QTG belong to 'Baking/Cooking Mixes/Supplies' food category. The UPC for this product is 00030000050408.

Food properties
Source	USDA Branded foods
Category	Baking/Cooking Mixes/Supplies
Brand	QTG

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Aunt jemima original pancake & waffle mix 32 ounce box by QTG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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