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Aunt jemima whole wheat pancake & waffle mix 35 ounce box by QTG

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Nutrition Facts
Portion Size38 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 0.1g 0 %
Sodium 578mg 25 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 2.2g 8 %
   Sugar 4.3g
Protein 3.9g 8 %
Calcium 67mg 5 %
Iron 1.7mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Aunt jemima whole wheat pancake & waffle mix 35 ounce box by QTG, calories by source


Aunt jemima whole wheat pancake & waffle mix 35 ounce box by QTG, percentiles
Badges: low fat

Aunt jemima whole wheat pancake & waffle mix 35 ounce box by QTG nutrition facts and analysis per 1/4 cup mix (38 g / approximately three 4" pancakes) dry mix alone (38.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.1 mg0 %

Minerals
NutrientAmount DV
Calcium 66.88 mg5 %
Iron 1.68 mg9 %
Sodium 577.60 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.88 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.37 g10 %
  Fiber 2.24 g8 %
  Sugars 4.26 g
  Net carbs 24.13 g

Fats and Fatty Acids
Aunt jemima whole wheat pancake & waffle mix 35 ounce box by QTG, fatty acids by type
NutrientAmount DV
Fat 0.661 g1 %
  Saturated fatty acids 0.122 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourEnriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)Brown sugar
SugarDried molasses
SaltWheat germ

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UPC 00030000051504
Aunt jemima whole wheat pancake & waffle mix 35 ounce box by QTG contains 120 calories per 38 g serving. This serving contains 0.7 g of fat, 3.9 g of protein and 26 g of carbohydrate. The latter is 4.3 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Aunt jemima whole wheat pancake & waffle mix 35 ounce box by QTG contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Aunt jemima whole wheat pancake & waffle mix 35 ounce box by QTG contains 0.1 mg vitamin C as well as 1.68 mg of iron, 66.88 mg of calcium. Aunt jemima whole wheat pancake & waffle mix 35 ounce box by QTG belong to 'Baking/Cooking Mixes/Supplies' food category. The UPC for this product is 00030000051504.
Food properties
SourceUSDA Branded foods
CategoryBaking/Cooking Mixes/Supplies
BrandQTG
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Aunt jemima whole wheat pancake & waffle mix 35 ounce box by QTG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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