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Avocado dressing

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Nutrition Facts
Portion Size100 g
Amount Per Portion427
% Daily Value *
Total Fat 43g 55 %
   Saturated Fat 6g 30 %
Cholesterol 40mg 13 %
Sodium 867mg 38 %
Total Carbohydrate 7.4g 3 %
   Dietary Fiber 0.1g 0 %
   Sugar 6.7g
Protein 1.9g 4 %
Vitamin D 0.00mcg 0 %
Calcium 34.00mg 3 %
Iron 0.35mg 2 %
Potassium 58mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Avocado dressing, calories by source

Avocado dressing, percentiles
Badges: low carb

Avocado dressing nutrition facts and analysis per serving

NutrientAmount DV
Vitamin A, RAE 10.00 mcg1 %
  Carotene, alpha 1.00 mcg
  Carotene, beta 3.00 mcg
  Cryptoxanthin, beta 1.00 mcg
  Lutein + zeaxanthin 39.00 mcg
  Lycopene 0.00 mcg
  Retinol 10.00 mcg
Thiamin [Vitamin B1]0.020 mg2 %
Riboflavin [Vitamin B2]0.050 mg4 %
Niacin [Vitamin B3]0.140 mg1 %
Vitamin B6 0.010 mg1 %
Vitamin B12 [Cobalamin]0.26 mcg11 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.00 mcg1 %
  Folate, food 4.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 4.60 mg20 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.60 mg
Vitamin K 96.7 mcg81 %
Choline 3.6 mg

NutrientAmount DV
Calcium, Ca 34.00 mg3 %
Copper, Cu 0.010 mg1 %
Iron, Fe 0.35 mg2 %
Magnesium, Mg 7.00 mg2 %
Phosphorus, P 31.00 mg4 %
Potassium, K 58.00 mg1 %
Selenium, Se 1.6 mcg3 %
Sodium, Na 867.00 mg38 %
Zinc, Zn 0.25 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.90 g4 %

NutrientAmount DV
Carbohydrate 7.36 g3 %
  Fiber 0.1 g0 %
  Sugars 6.67 g
  Net carbs 7.26 g

Fats and Fatty Acids
Avocado dressing, fatty acids by type
NutrientAmount DV
Fat 43.33 g56 %
  Saturated fatty acids 5.978 g30 %
    Butanoic acid 0.016 g
    Decanoic acid 0.012 g
    Dodecanoic acid 0.013 g
    Hexadecanoic acid 4.254 g
    Hexanoic acid 0.009 g
    Octadecanoic acid 1.580 g
    Octanoic acid 0.006 g
    Tetradecanoic acid 0.089 g
  Monounsaturated fatty acids 9.423 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.080 g
    Hexadecenoic acid 0.091 g
    Octadecenoic acid 9.252 g
  Polyunsaturated fatty acids 23.165 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 20.436 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 2.730 g

NutrientAmount DV
Cholesterol 40.00 mg13 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 45.03 g

Foods related to avocado dressing

Avocado dressing contains 427 calories per 100 g serving. One serving contains 43 g of fat, 1.9 g of protein and 7.4 g of carbohydrate. The latter is 6.7 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Avocado dressing contains 6 g of saturated fat and 40 mg of cholesterol per serving. 100 g of Avocado dressing contains IU vitamin A, 0.2 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.35 mg of iron, 34.00 mg of calcium and 58 mg of potassium. Avocado dressing belong to 'Salad dressings and vegetable oils' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySalad dressings and vegetable oils
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Avocado dressing nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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