Avocado ranch green leaf lettuce, green cabbage, red cabbage, kale, carrots, green onions, cheddar cheese, creamy avocado ranch dressing, crispy corn chopped kit, avocado ranch by Dole Fresh Vegetables Inc.
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
140
Calories
% Daily Value *
Total Fat 12g
15 %
Saturated Fat 3g
15 %
Cholesterol 10mg
3 %
Sodium 230mg
10 %
Total Carbohydrate 7g
3 %
Dietary Fiber 2g
7 %
Sugar 3g
Protein 3g
6 %
Calcium 83mg
6 %
Iron 1mg
6 %
Potassium 191mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Avocado ranch green leaf lettuce, green cabbage, red cabbage, kale, carrots, green onions, cheddar cheese, creamy avocado ranch dressing, crispy corn chopped kit, avocado ranch by Dole Fresh Vegetables Inc. nutrition facts and analysis per 1 cup | about (100.0 g)
Foods related to avocado ranch green leaf lettuce, green cabbage, red cabbage, kale, carrots, green onions, cheddar cheese, creamy avocado ranch dressing, crispy corn chopped kit, avocado ranch by dole fresh vegetables inc.
Avocado ranch green leaf lettuce, green cabbage, red cabbage, kale, carrots, green onions, cheddar cheese, creamy avocado ranch dressing, crispy corn chopped kit, avocado ranch by Dole Fresh Vegetables Inc. contains 140 calories per 100 g serving. This serving contains 12 g of fat, 3 g of protein and 7 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Avocado ranch green leaf lettuce, green cabbage, red cabbage, kale, carrots, green onions, cheddar cheese, creamy avocado ranch dressing, crispy corn chopped kit, avocado ranch by Dole Fresh Vegetables Inc. contains 3 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Avocado ranch green leaf lettuce, green cabbage, red cabbage, kale, carrots, green onions, cheddar cheese, creamy avocado ranch dressing, crispy corn chopped kit, avocado ranch by Dole Fresh Vegetables Inc. contains 1.00 mg of iron, 83.00 mg of calcium, 191 mg of potassium. Avocado ranch green leaf lettuce, green cabbage, red cabbage, kale, carrots, green onions, cheddar cheese, creamy avocado ranch dressing, crispy corn chopped kit, avocado ranch by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430000915.
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Avocado ranch green leaf lettuce, green cabbage, red cabbage, kale, carrots, green onions, cheddar cheese, creamy avocado ranch dressing, crispy corn chopped kit, avocado ranch by Dole Fresh Vegetables Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.