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Baby lettuce blend, greens, white meat chicken, apples, crumbled feta cheese, sunflower kernels and shredded carrots with and apple vinaigrette dressing by Safeway, Inc.

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Nutrition Facts
Portion Size149 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 3g 15 %
Cholesterol 19mg 6 %
Sodium 530mg 23 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1.9g 7 %
   Sugar 11g
Protein 10g 20 %
Calcium 80mg 6 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Baby lettuce blend, greens, white meat chicken, apples, crumbled feta cheese, sunflower kernels and shredded carrots with and apple vinaigrette dressing by Safeway, Inc., calories by source


Baby lettuce blend, greens, white meat chicken, apples, crumbled feta cheese, sunflower kernels and shredded carrots with and apple vinaigrette dressing by Safeway, Inc., percentiles
Badges: low carb

Baby lettuce blend, greens, white meat chicken, apples, crumbled feta cheese, sunflower kernels and shredded carrots with and apple vinaigrette dressing by Safeway, Inc. nutrition facts and analysis per 1 container (149.0 g)

Minerals
NutrientAmount DV
Calcium 80.46 mg6 %
Iron 1.07 mg6 %
Sodium 530.44 mg23 %

Proteins and Aminoacids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.94 g7 %
  Sugars 11.00 g
    Sugars, added 7.00 g
  Net carbs 14.06 g

Fats and Fatty Acids
Baby lettuce blend, greens, white meat chicken, apples, crumbled feta cheese, sunflower kernels and shredded carrots with and apple vinaigrette dressing by Safeway, Inc., fatty acids by type
NutrientAmount DV
Fat 12.993 g17 %
  Saturated fatty acids 2.995 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.37 mg6 %

Ingredients
Spring mix (baby lettuces [lollo rosa, tango, red and green oak, red and green romaine, red leaf, parella], baby greens [tatsoi, mizuna, red and green chard, red and green mustard, frisee], baby spinach, radicchio, ingredients may vary by season)Apple vinaigrette (water, sugar, soybean and/or canola oil, white balsamic vinegar [white wine vinegar, concentrated grape must], apple juice concentrate, maltodextrin, contains less than 2% of: malic acid, natural flavors, salt, xanthan gum)
Chicken breast with rib meat (chicken breast meat with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphates, sodium diacetate)Apples (calcium ascorbate [added to maintain freshness and color])
Feta cheese (pasteurized milk, salt, cheese cultures, enzymes)Sunflower kernels (sunflower kernels, sunflower oil, salt)
Carrots

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Baby lettuce blend, greens, white meat chicken, apples, crumbled feta cheese, sunflower kernels and shredded carrots with and apple vinaigrette dressing by Safeway, Inc. contains 221 calories per 149 g serving. This serving contains 13 g of fat, 10 g of protein and 16 g of carbohydrate. The latter is 11 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Baby lettuce blend, greens, white meat chicken, apples, crumbled feta cheese, sunflower kernels and shredded carrots with and apple vinaigrette dressing by Safeway, Inc. contains 3 g of saturated fat and 19 mg of cholesterol per serving. 149 g of Baby lettuce blend, greens, white meat chicken, apples, crumbled feta cheese, sunflower kernels and shredded carrots with and apple vinaigrette dressing by Safeway, Inc. contains 1.07 mg of iron, 80.46 mg of calcium. Baby lettuce blend, greens, white meat chicken, apples, crumbled feta cheese, sunflower kernels and shredded carrots with and apple vinaigrette dressing by Safeway, Inc. belong to 'Deli Salads' food category. The UPC for this product is 021130062621.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandSafeway, Inc.
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Baby lettuce blend, greens, white meat chicken, apples, crumbled feta cheese, sunflower kernels and shredded carrots with and apple vinaigrette dressing by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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