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Baby spinach, baby chard & baby green kale organic mixed greens by SIMPLY NATURE

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Nutrition Facts
Portion Size142 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 240mg 10 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 5g 10 %
Calcium 160mg 12 %
Iron 3.1mg 17 %
Potassium 621mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Baby spinach, baby chard & baby green kale organic mixed greens by SIMPLY NATURE nutrition facts and analysis per 1 package (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]78.0 mg87 %
Vitamin K 623.0 mcg519 %
  Vitamin K1 [Phylloquinone]623.0 mcg

Minerals
NutrientAmount DV
Calcium 160.46 mg12 %
Iron 3.10 mg17 %
Potassium 620.54 mg13 %
Sodium 239.98 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.99 g3 %
  Fiber 3.98 g14 %
  Sugars 0.99 g
  Net carbs 4.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.994 g1 %
  Saturated fatty acids 0.000 g0 %

Ingredients
Organic spinachOrganic chard
Organic kale

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UPC 4099100088540
Baby spinach, baby chard & baby green kale organic mixed greens by SIMPLY NATURE contains 60 calories per 142 g serving. This serving contains 1 g of fat, 5 g of protein and 8 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Baby spinach, baby chard & baby green kale organic mixed greens by SIMPLY NATURE contains 0 g of saturated fat and mg of cholesterol per serving. 142 g of Baby spinach, baby chard & baby green kale organic mixed greens by SIMPLY NATURE contains 78.0 mg vitamin C as well as 3.10 mg of iron, 160.46 mg of calcium, 621 mg of potassium. Baby spinach, baby chard & baby green kale organic mixed greens by SIMPLY NATURE belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 4099100088540.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandSIMPLY NATURE
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Baby spinach, baby chard & baby green kale organic mixed greens by SIMPLY NATURE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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