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Baby spinach & arugula, spicy & peppery by Dole Fresh Vegetables Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion35
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 70mg 3 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 4g 8 %
Potassium 640mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Baby spinach & arugula, spicy & peppery by Dole Fresh Vegetables Inc. nutrition facts and analysis per 3 onz (85.0 g)

Minerals
NutrientAmount DV
Potassium 640.05 mg14 %
Sodium 69.70 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 2.98 g11 %
  Sugars 2.00 g
  Net carbs 2.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.003 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic arugulaOrganic baby spinach

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Baby spinach & arugula, spicy & peppery by Dole Fresh Vegetables Inc. contains 35 calories per 85 g serving. This serving contains 1 g of fat, 4 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Baby spinach & arugula, spicy & peppery by Dole Fresh Vegetables Inc. contains g of saturated fat and mg of cholesterol per serving. 85 g of Baby spinach & arugula, spicy & peppery by Dole Fresh Vegetables Inc. contains 640 mg of potassium. Baby spinach & arugula, spicy & peppery by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430846339.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandDole Fresh Vegetables Inc.
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Baby spinach & arugula, spicy & peppery by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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