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Baby spinach & arugula mix, baby spinach & arugula by SIMPLY NATURE

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Nutrition Facts
Portion Size142 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 75mg 3 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 4g 8 %
Calcium 180mg 14 %
Iron 3mg 17 %
Potassium 660mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Baby spinach & arugula mix, baby spinach & arugula by SIMPLY NATURE nutrition facts and analysis per 1 package (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]31.0 mg34 %
Vitamin K 419.0 mcg349 %
  Vitamin K1 [Phylloquinone]419.0 mcg

Minerals
NutrientAmount DV
Calcium 180.34 mg14 %
Iron 3.00 mg17 %
Potassium 660.30 mg14 %
Sodium 75.26 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 2.98 g11 %
  Sugars 2.00 g
  Net carbs 2.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.497 g1 %
  Saturated fatty acids 0.000 g0 %

Ingredients
Organic spinachOrganic arugula

Foods related to baby spinach & arugula mix, baby spinach & arugula by simply nature

 
 
 
 
 
UPC 4099100088021
Baby spinach & arugula mix, baby spinach & arugula by SIMPLY NATURE contains 45 calories per 142 g serving. This serving contains 0.5 g of fat, 4 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Baby spinach & arugula mix, baby spinach & arugula by SIMPLY NATURE contains 0 g of saturated fat and mg of cholesterol per serving. 142 g of Baby spinach & arugula mix, baby spinach & arugula by SIMPLY NATURE contains 31.0 mg vitamin C as well as 3.00 mg of iron, 180.34 mg of calcium, 660 mg of potassium. Baby spinach & arugula mix, baby spinach & arugula by SIMPLY NATURE belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 4099100088021.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandSIMPLY NATURE
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Baby spinach & arugula mix, baby spinach & arugula by SIMPLY NATURE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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