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Back to nature, granola, cranberry pecan by Back To Nature Foods Company, LLC

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Nutrition Facts

Portion Size	47 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 9.9mg	0 %

Total Carbohydrate 34g	12 %

Dietary Fiber 6g	21 %

Sugar 9g

Protein 3g	6 %

Calcium 80mg	6 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Back to nature, granola, cranberry pecan by Back To Nature Foods Company, LLC nutrition facts and analysis per 0.5 cup (47.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	79.90 mg	6 %
Iron	1.08 mg	6 %
Sodium	9.87 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	6.02 g	22 %
Sugars	9.00 g
Net carbs	27.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	0.498 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain rolled oats	Brown sugar
Cranberries	Crisp rice (whole grain brown rice flour)
Oat fiber	Pecans
Safflower oil	Chicory root fiber
Brown rice syrup	Dried apples
Coconut	Natural flavor
Mix tocopherols (for freshness)

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Back to nature, granola, cranberry pecan by Back To Nature Foods Company, LLC contains 180 calories per 47 g serving. This serving contains 5 g of fat, 3 g of protein and 34 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Back to nature, granola, cranberry pecan by Back To Nature Foods Company, LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Back to nature, granola, cranberry pecan by Back To Nature Foods Company, LLC contains 6.0 mg vitamin C as well as 1.08 mg of iron, 79.90 mg of calcium. Back to nature, granola, cranberry pecan by Back To Nature Foods Company, LLC belong to 'Cereal' food category. The UPC for this product is 819898012039.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Back To Nature Foods Company, LLC

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Back to nature, granola, cranberry pecan by Back To Nature Foods Company, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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