Back to nature, ancient grain flakes with honey vanilla amaranth clusters by Back To Nature Foods Company, LLC
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
210
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 135mg
6 %
Total Carbohydrate 44g
16 %
Dietary Fiber 5g
18 %
Sugar 10g
Protein 6g
12 %
Calcium 20mg
2 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Back to nature, ancient grain flakes with honey vanilla amaranth clusters by Back To Nature Foods Company, LLC nutrition facts and analysis per 1 cup (55.0 g)
Back to nature, ancient grain flakes with honey vanilla amaranth clusters by Back To Nature Foods Company, LLC contains 210 calories per 55 g serving. This serving contains 1.5 g of fat, 6 g of protein and 44 g of carbohydrate. The latter is 10 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Back to nature, ancient grain flakes with honey vanilla amaranth clusters by Back To Nature Foods Company, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Back to nature, ancient grain flakes with honey vanilla amaranth clusters by Back To Nature Foods Company, LLC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium. Back to nature, ancient grain flakes with honey vanilla amaranth clusters by Back To Nature Foods Company, LLC belong to 'Cereal' food category. The UPC for this product is 819898015016.
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Back to nature, ancient grain flakes with honey vanilla amaranth clusters by Back To Nature Foods Company, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.