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Back to nature, cashew almond pistachio mix by Back To Nature Foods Company, LLC

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Nutrition Facts
Portion Size30 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2g 10 %
Sodium 75mg 3 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Back to nature, cashew almond pistachio mix by Back To Nature Foods Company, LLC, calories by source


Back to nature, cashew almond pistachio mix by Back To Nature Foods Company, LLC, percentiles

Back to nature, cashew almond pistachio mix by Back To Nature Foods Company, LLC nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Copper 0.50 mg56 %
Iron 1.44 mg8 %
Magnesium 80.10 mg19 %
Manganese 0.600 mg26 %
Phosphorus 150.00 mg12 %
Potassium 200.10 mg4 %
Sodium 75.00 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 2.01 g7 %
  Sugars 2.00 g
  Net carbs 5.99 g

Fats and Fatty Acids
Back to nature, cashew almond pistachio mix by Back To Nature Foods Company, LLC, fatty acids by type
NutrientAmount DV
Fat 15.000 g19 %
  Saturated fatty acids 2.001 g10 %
  Monounsaturated fatty acids 9.000 g
  Polyunsaturated fatty acids 3.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsAlmonds
PistachiosSea salt

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Back to nature, cashew almond pistachio mix by Back To Nature Foods Company, LLC contains 170 calories per 30 g serving. This serving contains 15 g of fat, 6 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Back to nature, cashew almond pistachio mix by Back To Nature Foods Company, LLC contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Back to nature, cashew almond pistachio mix by Back To Nature Foods Company, LLC contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.90 mg of calcium, 200 mg of potassium. Back to nature, cashew almond pistachio mix by Back To Nature Foods Company, LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 819898013005.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandBack To Nature Foods Company, LLC
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Back to nature, cashew almond pistachio mix by Back To Nature Foods Company, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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