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Balsamic mushroom & grains salad shacker by Dierberg's Markets, Inc.

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Nutrition Facts
Portion Size225 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 6.5g 8 %
   Saturated Fat 1.2g 6 %
Cholesterol 2.3mg 1 %
Sodium 324mg 14 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 5g 18 %
   Sugar 7g
Protein 7g 14 %
Calcium 61mg 5 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Balsamic mushroom & grains salad shacker by Dierberg's Markets, Inc., calories by source


Balsamic mushroom & grains salad shacker by Dierberg's Markets, Inc., percentiles
Badges: low fat

Balsamic mushroom & grains salad shacker by Dierberg's Markets, Inc. nutrition facts and analysis per 7.92 onz (225.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]82.1 mg91 %

Minerals
NutrientAmount DV
Calcium 60.75 mg5 %
Iron 1.44 mg8 %
Sodium 324.00 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.99 g10 %
  Fiber 4.95 g18 %
  Sugars 7.00 g
  Net carbs 23.04 g

Fats and Fatty Acids
Balsamic mushroom & grains salad shacker by Dierberg's Markets, Inc., fatty acids by type
NutrientAmount DV
Fat 6.503 g8 %
  Saturated fatty acids 1.192 g6 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 2.25 mg1 %

Ingredients
Sauteed mushrooms (white mushrooms, whipped butter, vegetable oil, garlic in oil, garlic powder, black pepper)Carrot
Brown riceBroccoli
Yellow pepperRed cabbage
Wild riceDressing (balsamic glaze, soy sauce, white balsamic vinegar)
Almond slices

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Balsamic mushroom & grains salad shacker by Dierberg's Markets, Inc. contains 180 calories per 225 g serving. This serving contains 6.5 g of fat, 7 g of protein and 28 g of carbohydrate. The latter is 7 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Balsamic mushroom & grains salad shacker by Dierberg's Markets, Inc. contains 1.2 g of saturated fat and 2.3 mg of cholesterol per serving. 225 g of Balsamic mushroom & grains salad shacker by Dierberg's Markets, Inc. contains 82.1 mg vitamin C as well as 1.44 mg of iron, 60.75 mg of calcium. Balsamic mushroom & grains salad shacker by Dierberg's Markets, Inc. belong to 'Deli Salads' food category. The UPC for this product is 023933931814.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandDierberg's Markets, Inc.
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Balsamic mushroom & grains salad shacker by Dierberg's Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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