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Banana nut granola made with almonds & dark chocolate chunks by GOOD & GATHER

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Nutrition Facts
Portion Size27 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 45mg 2 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 8g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.6mg 3 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Banana nut granola made with almonds & dark chocolate chunks by GOOD & GATHER, calories by source


Banana nut granola made with almonds & dark chocolate chunks by GOOD & GATHER, percentiles
Badges: high sugar

Banana nut granola made with almonds & dark chocolate chunks by GOOD & GATHER nutrition facts and analysis per 1/3 cup (27.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.60 mg3 %
Potassium 0.00 mg0 %
Sodium 45.09 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.00 g4 %
  Sugars 8.00 g
    Sugars, added 6.99 g
  Net carbs 19 g

Fats and Fatty Acids
Banana nut granola made with almonds & dark chocolate chunks by GOOD & GATHER, fatty acids by type
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsMilled cane sugar
Rice flourExpeller pressed canola oil
Dried bananaAlmonds
Dark chocolate chunks (unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin [an emulsifier], vanilla extract)Cornstarch
HoneyBanana extract
SaltBarley malt syrup

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Banana nut granola made with almonds & dark chocolate chunks by GOOD & GATHER contains 120 calories per 27 g serving. This serving contains 4 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Banana nut granola made with almonds & dark chocolate chunks by GOOD & GATHER contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Banana nut granola made with almonds & dark chocolate chunks by GOOD & GATHER contains 0.60 mg of iron, 0.00 mg of calcium. Banana nut granola made with almonds & dark chocolate chunks by GOOD & GATHER belong to 'Cereal' food category. The UPC for this product is 085239045985.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGOOD & GATHER
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Banana nut granola made with almonds & dark chocolate chunks by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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