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Baobab powder

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Nutrition Facts
Portion Size100 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.2g 1 %
Sodium 10mg 0 %
Total Carbohydrate 80g 29 %
   Dietary Fiber 45g 161 %
Protein 3.7g 7 %
Calcium 342mg 26 %
Iron 8.4mg 47 %
Potassium 2189mg 47 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Baobab powder, calories by source


Baobab powder, percentiles
Badges: low fat

Baobab powder nutrition facts and analysis per 100%20g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.030 mg2 %
Riboflavin [Vitamin B2]0.074 mg6 %
Niacin [Vitamin B3]19.983 mg125 %
Vitamin B6 2.414 mg142 %
Folate, DFE
  Folate, food 43.00 mcg
Vitamin C [Ascorbic acid]173.2 mg192 %

Minerals
NutrientAmount DV
Calcium 342.00 mg26 %
Iron 8.42 mg47 %
Magnesium 158.00 mg38 %
Phosphorus 47.00 mg4 %
Potassium 2189.00 mg47 %
Selenium 0.00 mcg0 %
Sodium 10.00 mg0 %
Zinc 0.92 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.69 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 79.65 g29 %
  Fiber 44.50 g159 %
    Fructose 4.28 g
    Glucose 4.66 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 9.22 g
  Net carbs 35.15 g

Fats and Fatty Acids
Baobab powder, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.10 g0.00

NutrientAmount DV
Fat 0.470 g1 %
  Saturated fatty acids 0.244 g1 %
  Monounsaturated fatty acids 0.169 g
  Polyunsaturated fatty acids 0.163 g
    α-linolenic acid n-3 (ALA) 0.10 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Octadecatrienoic acid 0.098 g
  Fatty acids, total trans 0.009 g

Other
NutrientAmount DV
Ash 5.28 g
Water 10.92 g

Foods related to baobab powder

 
Baobab powder contains 250 calories per 100 g serving. This serving contains 0.5 g of fat, 3.7 g of protein and 80 g of carbohydrate. The latter is g sugar and 45 g of dietary fiber, the rest is complex carbohydrate. Baobab powder contains 0.2 g of saturated fat and mg of cholesterol per serving. 100 g of Baobab powder contains 173.2 mg vitamin C as well as 8.42 mg of iron, 342.00 mg of calcium, 2189 mg of potassium. Baobab powder belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Baobab powder nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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