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Bare, crunchy coconut chips, sweet 'n heat by Bare Foods Co.

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Nutrition Facts
Portion Size30 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 9g 45 %
Sodium 310mg 13 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 7g 25 %
   Sugar 12g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bare, crunchy coconut chips, sweet 'n heat by Bare Foods Co. nutrition facts and analysis per 0.5 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 309.90 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 6.99 g25 %
  Sugars 12.00 g
  Net carbs 11.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 9.000 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CoconutCane sugar
Sea saltGarlic powder
SpicesOnion powder
Paprika extract

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Bare, crunchy coconut chips, sweet 'n heat by Bare Foods Co. contains 170 calories per 30 g serving. This serving contains 10 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 12 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Bare, crunchy coconut chips, sweet 'n heat by Bare Foods Co. contains 9 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Bare, crunchy coconut chips, sweet 'n heat by Bare Foods Co. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Bare, crunchy coconut chips, sweet 'n heat by Bare Foods Co. belong to 'Wholesome Snacks' food category. The UPC for this product is 013971030037.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandBare Foods Co.
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Bare, crunchy coconut chips, sweet 'n heat by Bare Foods Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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