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Bavarian soft pretzel by fairway foods inc. by Fairway Foods Inc.

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Nutrition Facts

Portion Size	159 g

Amount Per Portion	460
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3g	15 %

Sodium 860mg	37 %

Total Carbohydrate 84g	31 %

Dietary Fiber 6g	21 %

Sugar 13g

Protein 14g	28 %

Calcium 40mg	3 %

Iron 6.3mg	35 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (15.00%)

Protein (13.00%)

Carbs (72.00%)

Percentile of foods in the database

Calories (22.27%)

Fat (19.75%)

Carbs (28.99%)

Protein (28.99%)

Bavarian soft pretzel by fairway foods inc. by Fairway Foods Inc. nutrition facts and analysis per 1 pretzel (159.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.75 mg	3 %
Iron	6.30 mg	35 %
Sodium	860.19 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.01 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	84.00 g	31 %
Fiber	6.04 g	22 %
Sugars	13.01 g
Net carbs	77.96 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	6.996 g	9 %
Saturated fatty acids	3.005 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Pretzel: enriched bleached flour	(bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Water	Brown sugar
Vegetable shortening (palm oil)	Yeast
Vinegar	Salt
Malt powder (wheat flour, dextrose, malted barley)	Bicarbonates and carbonates of soda
Everything topping: sesame seeds	Dehydrated garlic and onion
Salt	Poppy seeds
Basting spray: canola oil	Palm oil
Coconut oil	Lecithin from soybeans
Dimethl silicone (for anti-foaming)	Annatto (color)
Natural flavor (milk)

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Bavarian soft pretzel by fairway foods inc. by Fairway Foods Inc. contains 460 calories per 159 g serving. This serving contains 7 g of fat, 14 g of protein and 84 g of carbohydrate. The latter is 13 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Bavarian soft pretzel by fairway foods inc. by Fairway Foods Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 159 g of Bavarian soft pretzel by fairway foods inc. by Fairway Foods Inc. contains 0.0 mg vitamin C as well as 6.30 mg of iron, 39.75 mg of calcium. Bavarian soft pretzel by fairway foods inc. by Fairway Foods Inc. belong to 'Breads & Buns' food category. The UPC for this product is 041282036257.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Fairway Foods Inc.

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Bavarian soft pretzel by fairway foods inc. by Fairway Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Bavarian soft pretzel by fairway foods inc. by Fairway Foods Inc.

Calories by source

Percentile of foods in the database

Bavarian soft pretzel by fairway foods inc. by Fairway Foods Inc. nutrition facts and analysis per 1 pretzel (159.0 g)

Fatty acid by type

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