Beef, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, rice
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Nutrition Facts
Portion Size
249 g
Amount Per Portion
326
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 2.6g
13 %
Cholesterol 30mg
10 %
Sodium 762mg
33 %
Total Carbohydrate 37g
13 %
Dietary Fiber 2.7g
10 %
Sugar 3.6g
Protein 15g
30 %
Vitamin D 0mcg
0 %
Calcium 37mg
3 %
Iron 3mg
17 %
Potassium 388mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, rice contains 326 calories per 249 g serving. This serving contains 13 g of fat, 15 g of protein and 37 g of carbohydrate. The latter is 3.6 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Beef, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, rice contains 2.6 g of saturated fat and 30 mg of cholesterol per serving. 249 g of Beef, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, rice contains 209.16 mcg vitamin A, 13.9 mg vitamin C, 0.00 mcg vitamin D as well as 3.04 mg of iron, 37.35 mg of calcium, 388 mg of potassium. Beef, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, rice belong to 'Meat mixed dishes' food category.
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Beef, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, rice nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
