Beef, and dark-green leafy; tomato-based sauce, broccoli, and vegetables excluding carrots, potatoes
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Nutrition Facts
Portion Size
252 g
Amount Per Portion
315
Calories
% Daily Value *
Total Fat 17g
22 %
Saturated Fat 3g
15 %
Cholesterol 30mg
10 %
Sodium 769mg
33 %
Total Carbohydrate 31g
11 %
Dietary Fiber 4g
14 %
Sugar 4.4g
Protein 14g
28 %
Vitamin D 0mcg
0 %
Calcium 30mg
2 %
Iron 2.1mg
12 %
Potassium 721mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef, and dark-green leafy; tomato-based sauce, broccoli, and vegetables excluding carrots, potatoes contains 315 calories per 252 g serving. This serving contains 17 g of fat, 14 g of protein and 31 g of carbohydrate. The latter is 4.4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Beef, and dark-green leafy; tomato-based sauce, broccoli, and vegetables excluding carrots, potatoes contains 3 g of saturated fat and 30 mg of cholesterol per serving. 252 g of Beef, and dark-green leafy; tomato-based sauce, broccoli, and vegetables excluding carrots, potatoes contains 20.16 mcg vitamin A, 14.4 mg vitamin C, 0.00 mcg vitamin D as well as 2.07 mg of iron, 30.24 mg of calcium, 721 mg of potassium. Beef, and dark-green leafy; tomato-based sauce, broccoli, and vegetables excluding carrots, potatoes belong to 'Meat mixed dishes' food category.
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Beef, and dark-green leafy; tomato-based sauce, broccoli, and vegetables excluding carrots, potatoes nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.