Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, bone-in, t-bone steak, short loin
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Nutrition Facts
Portion Size
360 g
Amount Per Portion
788
Calories
% Daily Value *
Total Fat 41g
53 %
Saturated Fat 17g
85 %
Cholesterol 288mg
96 %
Sodium 241mg
10 %
Total Carbohydrate 0g
0 %
Protein 98g
196 %
Calcium 68mg
5 %
Iron 13mg
72 %
Potassium 1019mg
22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, bone-in, t-bone steak, short loin contains 788 calories per 360 g serving. This serving contains 41 g of fat, 98 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, bone-in, t-bone steak, short loin contains 17 g of saturated fat and 288 mg of cholesterol per serving. 360 g of Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, bone-in, t-bone steak, short loin contains 12.71 mg of iron, 68.40 mg of calcium, 1019 mg of potassium.
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Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, bone-in, t-bone steak, short loin nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
