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Beef & broccoli tender beef strips and broccoli with brown rice in a sesame soy sauce by Conagra Brands, Inc.

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Nutrition Facts
Portion Size283 g
Amount Per Portion269
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Cholesterol 31mg 10 %
Sodium 521mg 23 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 3.1g 11 %
   Sugar 6g
Protein 16g 32 %
Calcium 31mg 2 %
Iron 1.6mg 9 %
Potassium 521mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef & broccoli tender beef strips and broccoli with brown rice in a sesame soy sauce by Conagra Brands, Inc., calories by source


Beef & broccoli tender beef strips and broccoli with brown rice in a sesame soy sauce by Conagra Brands, Inc., percentiles
Badges: low carb, low fat

Beef & broccoli tender beef strips and broccoli with brown rice in a sesame soy sauce by Conagra Brands, Inc. nutrition facts and analysis per 1 meal (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 31.13 mg2 %
Iron 1.61 mg9 %
Potassium 520.72 mg11 %
Sodium 520.72 mg23 %

Proteins and Aminoacids
NutrientAmount DV
Protein 15.99 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.01 g14 %
  Fiber 3.11 g11 %
  Sugars 6.00 g
    Sugars, added 5.94 g
  Net carbs 34.9 g

Fats and Fatty Acids
Beef & broccoli tender beef strips and broccoli with brown rice in a sesame soy sauce by Conagra Brands, Inc., fatty acids by type
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 3.000 g
  Polyunsaturated fatty acids 1.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 31.13 mg10 %

Ingredients
Cooked rice (water, brown rice). sesame soy sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, corn starch, garlic, sesame seed oil, contains 2% or less of: chicken flavor [chicken broth, salt, chicken fat], rice vinegar, cooking wine [white wine, natural flavor, salt], canola oil, ginger, chili paste [red chili peppers, distilled vinegar, salt, xanthan gum], white pepper). broccoli. seasoned cooked beef strip and binder product (beef, water, sugar, potassium chloride, potato starch, sea salt, isolated soy protein, flavorings, olive oil)

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Beef & broccoli tender beef strips and broccoli with brown rice in a sesame soy sauce by Conagra Brands, Inc. contains 269 calories per 283 g serving. This serving contains 6 g of fat, 16 g of protein and 38 g of carbohydrate. The latter is 6 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Beef & broccoli tender beef strips and broccoli with brown rice in a sesame soy sauce by Conagra Brands, Inc. contains 1.5 g of saturated fat and 31 mg of cholesterol per serving. 283 g of Beef & broccoli tender beef strips and broccoli with brown rice in a sesame soy sauce by Conagra Brands, Inc. contains 9.1 mg vitamin C as well as 1.61 mg of iron, 31.13 mg of calcium, 521 mg of potassium. Beef & broccoli tender beef strips and broccoli with brown rice in a sesame soy sauce by Conagra Brands, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 072655454453.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandConagra Brands, Inc.
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Beef & broccoli tender beef strips and broccoli with brown rice in a sesame soy sauce by Conagra Brands, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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