Printed from https://www.nutritionvalue.org

Beef & cheese extra crunchy mini tacos, beef & cheese by EL MONTEREY

Select portion size:

Nutrition Facts

Portion Size	104 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 4.5g	22 %

Cholesterol 15mg	5 %

Sodium 540mg	23 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 8g	16 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Beef & cheese extra crunchy mini tacos, beef & cheese by EL MONTEREY nutrition facts and analysis per 3 mini tacos (104.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	39.52 mg	3 %
Iron	1.80 mg	10 %
Sodium	539.76 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	1.98 g	7 %
Sugars	0.00 g
Net carbs	23.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.998 g	18 %
Saturated fatty acids	4.503 g	23 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.56 mg	5 %

Ingredients
Water enriched wheat flour enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Ground beef vegetable oil (soybean, canola and/or corn oil)
Pasteurized process cheddar cheese product pasteurized process cheddar cheese product (water, palm oil, natural cheese [milk, cheese cultures, salt, enzymes], rennet casein, modified food starch, sodium phosphates, salt, lactic acid, natural flavor, annatto color)	Stoneground corn masa flour stoneground corn masa treated with lime
Contains 2% or less textured vegetable protein (soy flour, caramel color)	Salt
Isolated pea product	Wheat gluten
Onion	Chili pepper
Cheddar cheese flavor (corn syrup solids, cheddar cheese (milk, cheese culture, salt, enzyme], salt, yeast extract, disodium phosphate, natural flavors, annatto), paprika, granulated garlic, crushed red pepper, turmeric, guar gum

Foods related to beef & cheese extra crunchy mini tacos, beef & cheese by el monterey

71007

41720

Beef & cheese extra crunchy mini tacos, beef & cheese by EL MONTEREY contains 260 calories per 104 g serving. This serving contains 14 g of fat, 8 g of protein and 25 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Beef & cheese extra crunchy mini tacos, beef & cheese by EL MONTEREY contains 4.5 g of saturated fat and 15 mg of cholesterol per serving. 104 g of Beef & cheese extra crunchy mini tacos, beef & cheese by EL MONTEREY contains 1.2 mg vitamin C as well as 1.80 mg of iron, 39.52 mg of calcium. Beef & cheese extra crunchy mini tacos, beef & cheese by EL MONTEREY belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 071007417207.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	EL MONTEREY

Please let us know if you have any suggestions on how to make this website better.

Beef & cheese extra crunchy mini tacos, beef & cheese by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |