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Beef barbacoa shredded beef in a zesty red sauce topped with monterey jack cheese and served over spanish style rice by EL MONTEREY

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	390
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 4.5g	22 %

Cholesterol 36mg	12 %

Sodium 801mg	35 %

Total Carbohydrate 45g	16 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 16g	32 %

Calcium 150mg	12 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Beef barbacoa shredded beef in a zesty red sauce topped with monterey jack cheese and served over spanish style rice by EL MONTEREY nutrition facts and analysis per 1 bowl (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.1 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	150.45 mg	12 %
Iron	2.70 mg	15 %
Sodium	800.70 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.99 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.01 g	16 %
Fiber	1.02 g	4 %
Sugars	3.01 g
Net carbs	43.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.988 g	20 %
Saturated fatty acids	4.488 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.70 mg	12 %

Ingredients
Cooked rice (water, rice)	Water cooked seasoned beef and starch product (beef, water, less than 2% cornstarch, salt, lemon juice concentrate, vinegar)
Tomatoes (tomatoes, tomato juice, citric acid)	Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes)
Canola oil corn red bell pepper contains 2% or less of: tomato paste	Guajillo chili pepper base (water, guajillo chili, onion puree, sea salt, cane sugar, spices, cilantro, garlic puree, sesame seed, paprika, cornstarch, citric acid)
Chicken base (cooked chicken with natural juices, salt, maltodextrin, chicken fat, sugar, dried whey, natural flavoring [dehydrated onion and spice extractives)	Turmeric), tomatillos, onion, food starch-modified, chipotle puree (chipotle pepper
Water	Salt
Vinegar), chili powder (chili pepper and other spices	Salt
Garlic powder), spices, wheat flour, salt, dehydrated garlic, annatto extract color

Foods related to beef barbacoa shredded beef in a zesty red sauce topped with monterey jack cheese and served over spanish style rice by el monterey

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Beef barbacoa shredded beef in a zesty red sauce topped with monterey jack cheese and served over spanish style rice by EL MONTEREY contains 390 calories per 255 g serving. This serving contains 16 g of fat, 16 g of protein and 45 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Beef barbacoa shredded beef in a zesty red sauce topped with monterey jack cheese and served over spanish style rice by EL MONTEREY contains 4.5 g of saturated fat and 36 mg of cholesterol per serving. 255 g of Beef barbacoa shredded beef in a zesty red sauce topped with monterey jack cheese and served over spanish style rice by EL MONTEREY contains 6.1 mg vitamin C as well as 2.70 mg of iron, 150.45 mg of calcium. Beef barbacoa shredded beef in a zesty red sauce topped with monterey jack cheese and served over spanish style rice by EL MONTEREY belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071007373923.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	EL MONTEREY

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Beef barbacoa shredded beef in a zesty red sauce topped with monterey jack cheese and served over spanish style rice by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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