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Berry zest wholesome fruit&veggie smoothie, berry zest by SUJA

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Nutrition Facts

Portion Size	354 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 5g	6 %

Sodium 28mg	1 %

Total Carbohydrate 32g	12 %

Dietary Fiber 7.1g	25 %

Sugar 20g

Protein 7g	14 %

Calcium 78mg	6 %

Iron 2mg	11 %

Potassium 393mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Berry zest wholesome fruit&veggie smoothie, berry zest by SUJA nutrition facts and analysis per 12 oza (354.0 ml) aprx (354.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	31.9 mg	35 %

Minerals
Nutrient	Amount	DV
Calcium	77.88 mg	6 %
Iron	1.98 mg	11 %
Potassium	392.94 mg	8 %
Sodium	28.32 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.01 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	7.08 g	25 %
Sugars	20.00 g
Net carbs	24.92 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.991 g	6 %

Ingredients
Water	Strawberry puree1 navy bean puree1
Lemon juice1	Blueberry puree1
Golden flax seeds1	Dragon fruit puree1
Beets1	Banana puree1
Date paste1	Ginger root1
Probiotic bacillus coagulans gbi-30 6086	Lemon essential oil
Stevia leaf extract powder1	Monk fruit extract1

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Berry zest wholesome fruit&veggie smoothie, berry zest by SUJA contains 230 calories per 354 g serving. This serving contains 5 g of fat, 7 g of protein and 32 g of carbohydrate. The latter is 20 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Berry zest wholesome fruit&veggie smoothie, berry zest by SUJA contains g of saturated fat and mg of cholesterol per serving. 354 g of Berry zest wholesome fruit&veggie smoothie, berry zest by SUJA contains 31.9 mg vitamin C as well as 1.98 mg of iron, 77.88 mg of calcium, 393 mg of potassium. Berry zest wholesome fruit&veggie smoothie, berry zest by SUJA belong to 'Fruit & Vegetable Juice, Nectars & Fruit Drinks' food category. The UPC for this product is 818617022342.

Food properties
Source	USDA Branded foods
Category	Fruit & Vegetable Juice, Nectars & Fruit Drinks
Brand	SUJA

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Berry zest wholesome fruit&veggie smoothie, berry zest by SUJA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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