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Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 210mg 9 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 3.6mg 20 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company, calories by source


Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company, percentiles

Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company nutrition facts and analysis per 1 pouch (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.280 mg23 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.400 mg24 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 3.60 mg20 %
Magnesium 59.92 mg14 %
Phosphorus 99.96 mg8 %
Potassium 99.96 mg2 %
Sodium 210.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 15 g

Fats and Fatty Acids
Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company, fatty acids by type
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.501 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 1.96 g
Fiber, soluble 1.12 g

Ingredients
Whole grain rolled oatsNatural and artificial flavor
FlaxseedSalt
SucraloseAcesulfame potassium. vitamins & minerals: calcium carbonate
Ferric orthophosphate (source o iron)Alpha tocopherol acetate (vitamin e)
NiacinamideVitamin a palmitate
Pyridoxine hydrochlorideRiboflavin
Thiamin mononitrateFolic acid

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Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company contains 100 calories per 28 g serving. This serving contains 2 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company contains 0.0 mg vitamin C as well as 3.60 mg of iron, 99.96 mg of calcium, 100 mg of potassium. Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 883921118227.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMOM Brands Company
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Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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