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Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER

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Nutrition Facts
Portion Size100 g
Amount Per Portion433
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1.3g 6 %
Cholesterol 6mg 2 %
Sodium 495mg 22 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 18g 64 %
   Sugar 21g
Protein 28g 56 %
Vitamin D 9.6mcg 48 %
Calcium 1039mg 80 %
Iron 25mg 139 %
Potassium 752mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER, calories by source


Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER, percentiles
Badges: high sugar

Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 865.00 mcg96 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 865.00 mcg
Thiamin [Vitamin B1]1.499 mg125 %
Riboflavin [Vitamin B2]0.654 mg50 %
Niacin [Vitamin B3]38.442 mg240 %
Pantothenic acid [Vitamin B5]15.377 mg308 %
Vitamin B6 2.307 mg136 %
Vitamin B12 [Cobalamin]8.07 mcg336 %
  Vitamin B12, added 8.08 mcg
Folate, DFE [Vitamin B9]653.00 mcg163 %
  Folate, food 1.00 mcg
  Folic acid 384.00 mcg
Vitamin C [Ascorbic acid]103.8 mg115 %
Vitamin D 9.60 mcg48 %
  Vitamin D3 9.60 mcg
Vitamin E (alpha-tocopherol) 51.92 mg346 %
  Vitamin E, added 51.92 mg
  Tocopherol, alpha 51.92 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 3.4 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 1039.00 mg80 %
Copper, Cu 0.77 mg86 %
Iron, Fe 24.84 mg138 %
Magnesium, Mg 473.00 mg113 %
Manganese, Mn 269.100 mg11700 %
Phosphorus, P 563.00 mg45 %
Potassium, K 752.00 mg16 %
Selenium, Se 67.50 mcg123 %
Sodium, Na 495.00 mg22 %
Zinc, Zn 17.29 mg157 %

Proteins and Aminoacids
NutrientAmount DV
Protein 27.87 g56 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.00 g18 %
  Fiber 18.20 g65 %
  Sugars 20.59 g
  Net carbs 31.8 g

Fats and Fatty Acids
Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER, fatty acids by type
NutrientAmount DV
Fat 13.460 g17 %
  Saturated fatty acids 1.333 g7 %
    Butanoic acid 0.010 g
    Decanoic acid 0.007 g
    Dodecanoic acid 0.007 g
    Hexadecanoic acid 0.625 g
    Hexanoic acid 0.003 g
    Octadecanoic acid 0.665 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.040 g
  Monounsaturated fatty acids 8.930 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.104 g
    Hexadecenoic acid 0.020 g
    Octadecenoic acid 8.986 g
  Polyunsaturated fatty acids 1.049 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.012 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.058 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 6.00 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.63 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.40 g

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Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER contains 433 calories per 100 g serving. This serving contains 13 g of fat, 28 g of protein and 50 g of carbohydrate. The latter is 21 g sugar and 18 g of dietary fiber, the rest is complex carbohydrate. Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER contains 1.3 g of saturated fat and 6 mg of cholesterol per serving. 100 g of Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER contains 865.00 mcg vitamin A, 103.8 mg vitamin C, 9.60 mcg vitamin D as well as 24.84 mg of iron, 1039.00 mg of calcium, 752 mg of potassium. Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER belong to 'Beverages' food category.
Food properties
SourceUSDA Standard reference
CategoryBeverages
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Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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