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Beverages, prepared with water and ice, powder, with aspartame, reduced calorie, chocolate, dairy drink mix

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Nutrition Facts
Portion Size243 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.4g 2 %
Cholesterol 4.9mg 2 %
Sodium 148mg 6 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 1.9g 7 %
   Sugar 7g
Protein 5.3g 11 %
Vitamin D mcg N/A
Calcium 309mg 24 %
Iron 1.7mg 9 %
Potassium 479mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beverages, prepared with water and ice, powder, with aspartame, reduced calorie, chocolate, dairy drink mix, calories by source


Beverages, prepared with water and ice, powder, with aspartame, reduced calorie, chocolate, dairy drink mix, percentiles
Badges: low fat

Beverages, prepared with water and ice, powder, with aspartame, reduced calorie, chocolate, dairy drink mix nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 43.74 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.43 mcg
  Lycopene 0.00 mcg
  Retinol 43.74 mcg
Thiamin [Vitamin B1]0.024 mg2 %
Riboflavin [Vitamin B2]0.413 mg32 %
Niacin [Vitamin B3]0.267 mg2 %
Pantothenic acid [Vitamin B5]0.457 mg9 %
Vitamin B6 0.024 mg2 %
Vitamin B12 [Cobalamin]0.44 mcg18 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.29 mcg2 %
  Folate, food 7.29 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.2 mg1 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg

Minerals
NutrientAmount DV
Calcium, Ca 308.61 mg24 %
Copper, Cu 0.19 mg21 %
Fluoride, F 157.9 mcg
Iron, Fe 1.65 mg9 %
Magnesium, Mg 46.17 mg12 %
Manganese, Mn 0.156 mg7 %
Phosphorus, P 189.54 mg27 %
Potassium, K 478.71 mg10 %
Selenium, Se 4.62 mcg8 %
Sodium, Na 148.23 mg6 %
Zinc, Zn 0.78 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein 5.32 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.96 g4 %
  Fiber 1.94 g7 %
  Sugars 7.02 g
  Net carbs 9.02 g

Fats and Fatty Acids
Beverages, prepared with water and ice, powder, with aspartame, reduced calorie, chocolate, dairy drink mix, fatty acids by type
NutrientAmount DV
Fat 0.559 g1 %
  Saturated fatty acids 0.399 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.017 g
    Dodecanoic acid 0.121 g
    Hexadecanoic acid 0.092 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.097 g
    Octanoic acid 0.019 g
    Tetradecanoic acid 0.046 g
  Monounsaturated fatty acids 0.104 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.104 g
  Polyunsaturated fatty acids 0.012 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.012 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.86 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.97 g
Caffeine 4.86 mg
Theobromine 177.39 mg
Water 224.19 g

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Beverages, prepared with water and ice, powder, with aspartame, reduced calorie, chocolate, dairy drink mix contains 70 calories per 243 g serving. This serving contains 0.6 g of fat, 5.3 g of protein and 11 g of carbohydrate. The latter is 7 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Beverages, prepared with water and ice, powder, with aspartame, reduced calorie, chocolate, dairy drink mix contains 0.4 g of saturated fat and 4.9 mg of cholesterol per serving. 243 g of Beverages, prepared with water and ice, powder, with aspartame, reduced calorie, chocolate, dairy drink mix contains IU vitamin A, 1.2 mg of vitamin C and mcg of vitamin D as well as 1.65 mg of iron, 308.61 mg of calcium and 479 mg of potassium. Beverages, prepared with water and ice, powder, with aspartame, reduced calorie, chocolate, dairy drink mix belong to 'Beverages' food category.
Food properties
SourceUSDA Standard reference
CategoryBeverages
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Beverages, prepared with water and ice, powder, with aspartame, reduced calorie, chocolate, dairy drink mix nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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