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Beverages, vitamin A and vitamin D, added calcium, Ready-to-drink, flavored and sweetened, reduced fat, milk beverage

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Nutrition Facts
Portion Size244 g
Amount Per Portion188
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.7g 14 %
Cholesterol 20mg 7 %
Sodium 120mg 5 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 28g
Protein 7.4g 15 %
Vitamin D 2.7mcg 14 %
Calcium 400mg 31 %
Iron 0.1mg 1 %
Potassium 317mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beverages, vitamin A and vitamin D,  added calcium, Ready-to-drink, flavored and sweetened, reduced fat, milk beverage, percentiles
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Beverages, vitamin A and vitamin D, added calcium, Ready-to-drink, flavored and sweetened, reduced fat, milk beverage nutrition facts and analysis per 1 cup (244 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 124.44 mcg14 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 9.76 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 124.44 mcg
Thiamin [Vitamin B1]0.088 mg7 %
Riboflavin [Vitamin B2]0.420 mg32 %
Niacin [Vitamin B3]0.207 mg1 %
Pantothenic acid [Vitamin B5]0.800 mg16 %
Vitamin B6 0.085 mg5 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.76 mcg2 %
  Folate, food 9.76 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 2.68 mcg13 %
Vitamin E (alpha-tocopherol) 0.07 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.07 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 36.8 mg7 %

Minerals
NutrientAmount DV
Calcium 400.16 mg31 %
Copper 0.01 mg1 %
Iron 0.07 mg0 %
Magnesium 24.40 mg6 %
Manganese 0.032 mg1 %
Phosphorus 207.40 mg17 %
Potassium 317.20 mg7 %
Selenium 5.61 mcg10 %
Sodium 119.56 mg5 %
Zinc 1.10 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.44 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.48 g11 %
  Fiber 0.98 g4 %
  Sugars 27.82 g
  Net carbs 28.5 g

Fats and Fatty Acids
Beverages, vitamin A and vitamin D,  added calcium, Ready-to-drink, flavored and sweetened, reduced fat, milk beverage, fatty acids by type
NutrientAmount DV
Fat 4.465 g6 %
  Saturated fatty acids 2.743 g14 %
    Butanoic acid 0.173 g
    Decanoic acid 0.110 g
    Dodecanoic acid 0.122 g
    Hexadecanoic acid 1.259 g
    Hexanoic acid 0.090 g
    Octadecanoic acid 0.547 g
    Octanoic acid 0.046 g
    Tetradecanoic acid 0.395 g
  Monounsaturated fatty acids 1.147 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.005 g
    Hexadecenoic acid 0.073 g
    Octadecenoic acid 1.066 g
  Polyunsaturated fatty acids 0.183 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.154 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.029 g

Sterols
NutrientAmount DV
Cholesterol 19.52 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.78 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 200.86 g

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Beverages, vitamin A and vitamin D, added calcium, Ready-to-drink, flavored and sweetened, reduced fat, milk beverage contains 188 calories per 244 g serving. This serving contains 4.5 g of fat, 7.4 g of protein and 29 g of carbohydrate. The latter is 28 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Beverages, vitamin A and vitamin D, added calcium, Ready-to-drink, flavored and sweetened, reduced fat, milk beverage contains 2.7 g of saturated fat and 20 mg of cholesterol per serving. 244 g of Beverages, vitamin A and vitamin D, added calcium, Ready-to-drink, flavored and sweetened, reduced fat, milk beverage contains 124.44 mcg vitamin A, 0.5 mg vitamin C, 2.68 mcg vitamin D as well as 0.07 mg of iron, 400.16 mg of calcium, 317 mg of potassium. Beverages, vitamin A and vitamin D, added calcium, Ready-to-drink, flavored and sweetened, reduced fat, milk beverage belong to 'Beverages' food category.
Food properties
SourceUSDA Standard reference
CategoryBeverages
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Beverages, vitamin A and vitamin D, added calcium, Ready-to-drink, flavored and sweetened, reduced fat, milk beverage nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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