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Blach cherry lowfat yogurt with chocolate chunks & roasted almonds by Yoplait USA

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Nutrition Facts
Portion Size150 g
Amount Per Portion191
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3g 15 %
Cholesterol 11mg 4 %
Sodium 116mg 5 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1.1g 4 %
   Sugar 15g
Protein 7g 14 %
Calcium 200mg 15 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blach cherry lowfat yogurt with chocolate chunks & roasted almonds by Yoplait USA nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.50 mg15 %
Iron 0.72 mg4 %
Sodium 115.50 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 1.05 g4 %
  Sugars 15.00 g
  Net carbs 19.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.995 g10 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Lowfat yogurt (pasteurized grade a reduced fat milk, sugar, modified corn starch, natural flavor, potassium sorbate added to maintain freshness, vegetable juice [for color], yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], vitamin a acetate, vitamin d3)Semi-sweet chocolate (cane sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla bean seeds)
AlmondsSea salt

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Blach cherry lowfat yogurt with chocolate chunks & roasted almonds by Yoplait USA contains 191 calories per 150 g serving. This serving contains 8 g of fat, 7 g of protein and 21 g of carbohydrate. The latter is 15 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Blach cherry lowfat yogurt with chocolate chunks & roasted almonds by Yoplait USA contains 3 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Blach cherry lowfat yogurt with chocolate chunks & roasted almonds by Yoplait USA contains 0.0 mg vitamin C as well as 0.72 mg of iron, 199.50 mg of calcium. Blach cherry lowfat yogurt with chocolate chunks & roasted almonds by Yoplait USA belong to 'Yogurt' food category. The UPC for this product is 070470496276.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandYoplait USA
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Blach cherry lowfat yogurt with chocolate chunks & roasted almonds by Yoplait USA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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