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Black bean & cheese corn tortilla layered with monterey jack, queso fresco cheese, black beans, corn and onions topped with enchilada sauce bowl by Safeway, Inc.

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Nutrition Facts
Portion Size255 g
Amount Per Portion329
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 7g 35 %
Cholesterol 36mg 12 %
Sodium 859mg 37 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 4.1g 15 %
   Sugar 4g
Protein 15g 30 %
Calcium 349mg 27 %
Iron 3mg 17 %
Potassium 191mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Black bean & cheese corn tortilla layered with monterey jack, queso fresco cheese, black beans, corn and onions topped with enchilada sauce bowl by Safeway, Inc. nutrition facts and analysis per 1 bowl (255.0 g)

Minerals
NutrientAmount DV
Calcium 349.35 mg27 %
Iron 3.01 mg17 %
Potassium 191.25 mg4 %
Sodium 859.35 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.99 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.01 g13 %
  Fiber 4.08 g15 %
  Sugars 4.00 g
    Sugars, added 1.02 g
  Net carbs 31.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.005 g17 %
  Saturated fatty acids 7.013 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.70 mg12 %

Ingredients
Vegetables (roasted onions, yellow corn kernels, roasted red bell peppers, black beans, poblano chilis)Enchilada sauce (water, guajillo chile paste [water, dried guajillo chile], tomato, red bell pepper, modified food starch, sea salt, canola oil, sugar, dried ancho chili pepper, garlic powder, onion powder, cumin, chipotle sauce [chipotle peppers, water, tomato paste, vinegar, onions, sugar, salt, canola oil, spices], dried coriander, xanthan gum, black pepper)
White corn tortillas (corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, enzymes, and propionic acid, benzoic acid and phosphoric acid [to maintain freshness])Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes)
Queso fresco (pasteurized grade a whole milk, salt, enzymes)Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [coloring], natamycin [natural mold inhibitor])
Lime juiceSea salt

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Black bean & cheese corn tortilla layered with monterey jack, queso fresco cheese, black beans, corn and onions topped with enchilada sauce bowl by Safeway, Inc. contains 329 calories per 255 g serving. This serving contains 13 g of fat, 15 g of protein and 36 g of carbohydrate. The latter is 4 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Black bean & cheese corn tortilla layered with monterey jack, queso fresco cheese, black beans, corn and onions topped with enchilada sauce bowl by Safeway, Inc. contains 7 g of saturated fat and 36 mg of cholesterol per serving. 255 g of Black bean & cheese corn tortilla layered with monterey jack, queso fresco cheese, black beans, corn and onions topped with enchilada sauce bowl by Safeway, Inc. contains 3.01 mg of iron, 349.35 mg of calcium, 191 mg of potassium. Black bean & cheese corn tortilla layered with monterey jack, queso fresco cheese, black beans, corn and onions topped with enchilada sauce bowl by Safeway, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 021130155460.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandSafeway, Inc.
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Black bean & cheese corn tortilla layered with monterey jack, queso fresco cheese, black beans, corn and onions topped with enchilada sauce bowl by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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