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Black forest ham and cheddar cheese sandwich by Delhaize America, Inc.

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Nutrition Facts

Portion Size	261 g

Amount Per Portion	410
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 6g	30 %

Cholesterol 81mg	27 %

Sodium 1710mg	74 %

Total Carbohydrate 44g	16 %

Dietary Fiber 2.9g	10 %

Sugar 6g

Protein 31g	62 %

Calcium 201mg	15 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Black forest ham and cheddar cheese sandwich by Delhaize America, Inc. nutrition facts and analysis per 1 sandwich (261.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	200.97 mg	15 %
Iron	3.60 mg	20 %
Sodium	1709.55 mg	74 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	31.01 g	62 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	2.87 g	10 %
Sugars	6.00 g
Net carbs	41.13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.998 g	17 %
Saturated fatty acids	6.003 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	80.91 mg	27 %

Ingredients
Black forest ham (pork cured with: water, salt, sugar, dextrose, sodium phosphate, honey, sodium erythorbate, sodium nitrite, caramel color)	Honey wheat baguette (unbleached, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour], water, whole wheat flour, honey, salt, molasses, yeast)
Cheddar cheese (cultured pasteurized cow's milk, salt, enzymes)	Tomatoes
Dijon mustard (black mustard seeds, water, vinegar, white wine, salt, sulfites)	Lettuce

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Black forest ham and cheddar cheese sandwich by Delhaize America, Inc. contains 410 calories per 261 g serving. This serving contains 13 g of fat, 31 g of protein and 44 g of carbohydrate. The latter is 6 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Black forest ham and cheddar cheese sandwich by Delhaize America, Inc. contains 6 g of saturated fat and 81 mg of cholesterol per serving. 261 g of Black forest ham and cheddar cheese sandwich by Delhaize America, Inc. contains 6.0 mg vitamin C as well as 3.60 mg of iron, 200.97 mg of calcium. Black forest ham and cheddar cheese sandwich by Delhaize America, Inc. belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 725439981866.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	Delhaize America, Inc.

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Black forest ham and cheddar cheese sandwich by Delhaize America, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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