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Black forest uncured seasoned deli ham, black forest by Wellshire Farms, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 35mg 12 %
Sodium 470mg 20 %
Total Carbohydrate 1g 0 %
   Sugar 1g
Protein 11g 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Black forest uncured seasoned deli ham, black forest by Wellshire Farms, Inc., calories by source


Black forest uncured seasoned deli ham, black forest by Wellshire Farms, Inc., percentiles
Badges: low carb

Black forest uncured seasoned deli ham, black forest by Wellshire Farms, Inc. nutrition facts and analysis per 2 onz (56.0 g)

Minerals
NutrientAmount DV
Sodium 469.84 mg20 %

Proteins and Aminoacids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
Black forest uncured seasoned deli ham, black forest by Wellshire Farms, Inc., fatty acids by type
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.72 mg12 %

Ingredients
PorkWater
Sea saltCane sugar
Vinegar powderCultured celery powder

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. Black forest uncured seasoned deli ham, black forest by Wellshire Farms, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 616973741866.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandWellshire Farms, Inc.
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Black forest uncured seasoned deli ham, black forest by Wellshire Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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