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Black garlic organic & dairy-free fermented cashew product, black garlic by GS1 Mexico

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 4.5g	22 %

Sodium 200mg	9 %

Total Carbohydrate 5g	2 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 3g	6 %

Calcium 10mg	1 %

Iron 1.1mg	6 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Black garlic organic & dairy-free fermented cashew product, black garlic by GS1 Mexico nutrition facts and analysis per 1 onz (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.08 mg	1 %
Iron	1.10 mg	6 %
Potassium	120.12 mg	3 %
Sodium	199.92 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	3.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	4.500 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic cashews	Organic coconut oil
Quinoa rejuvelac (water, organic quinoa)	Water
Nutritional yeast	Sea salt
Fermented oregano extract (water, organic oregano, raw organic cane sugar, active cultures)	Chickpea miso (organic rice, organic chickpeas, sea salt, water, koji spores)
Organic porcini mushrooms	Organic black garlic powder
Organic garlic powder	Activated charcoal

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Black garlic organic & dairy-free fermented cashew product, black garlic by GS1 Mexico contains 120 calories per 28 g serving. This serving contains 10 g of fat, 3 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Black garlic organic & dairy-free fermented cashew product, black garlic by GS1 Mexico contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Black garlic organic & dairy-free fermented cashew product, black garlic by GS1 Mexico contains 1.10 mg of iron, 10.08 mg of calcium, 120 mg of potassium. Black garlic organic & dairy-free fermented cashew product, black garlic by GS1 Mexico belong to 'Cheese' food category. The UPC for this product is 842232006036.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	GS1 Mexico

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Black garlic organic & dairy-free fermented cashew product, black garlic by GS1 Mexico nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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