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Black rice by VILLAGE HARVEST

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Nutrition Facts
Portion Size100 g
Amount Per Portion353
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 78mg 3 %
Total Carbohydrate 76g 28 %
   Dietary Fiber 9.8g 35 %
   Sugar 0g
Protein 7.8g 16 %
Calcium 0mg 0 %
Iron 1mg 6 %
Potassium 157mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Black rice by VILLAGE HARVEST, calories by source


Black rice by VILLAGE HARVEST, percentiles
Badges: low fat

Black rice by VILLAGE HARVEST nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.98 mg5 %
Potassium 157.00 mg3 %
Sodium 78.00 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 7.84 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 76.47 g28 %
  Fiber 9.80 g35 %
  Sugars 0.00 g
  Net carbs 66.67 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.960 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Black rice

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Black rice by VILLAGE HARVEST contains 353 calories per 100 g serving. This serving contains 2 g of fat, 7.8 g of protein and 76 g of carbohydrate. The latter is 0 g sugar and 9.8 g of dietary fiber, the rest is complex carbohydrate. Black rice by VILLAGE HARVEST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Black rice by VILLAGE HARVEST contains 0.98 mg of iron, 0.00 mg of calcium, 157 mg of potassium. Black rice by VILLAGE HARVEST belong to 'Rice' food category. The UPC for this product is 028571006368.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandVILLAGE HARVEST
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Black rice by VILLAGE HARVEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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