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fried egg

Blend of white rice, sugar snap peas, carrots, onions, egg and a gourmet teriyaki sauce with white chicken meat, chicken fried rice by Gourmet Express LLC

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Nutrition Facts
Portion Size207 g
Amount Per Portion219
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 39mg 13 %
Sodium 201mg 9 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 2.1g 8 %
   Sugar 2g
Protein 11g 22 %
Calcium 29mg 2 %
Iron 1mg 6 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blend of white rice, sugar snap peas, carrots, onions, egg and a gourmet teriyaki sauce with white chicken meat, chicken fried rice by Gourmet Express LLC, calories by source


Blend of white rice, sugar snap peas, carrots, onions, egg and a gourmet teriyaki sauce with white chicken meat, chicken fried rice by Gourmet Express LLC, percentiles
Badges: low fat

Blend of white rice, sugar snap peas, carrots, onions, egg and a gourmet teriyaki sauce with white chicken meat, chicken fried rice by Gourmet Express LLC nutrition facts and analysis per 1 cup (207.0 g)

Minerals
NutrientAmount DV
Calcium 28.98 mg2 %
Iron 0.99 mg6 %
Potassium 49.68 mg1 %
Sodium 200.79 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.99 g15 %
  Fiber 2.07 g7 %
  Sugars 2.01 g
  Net carbs 37.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.008 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.33 mg13 %

Ingredients
Rice and vegetables: rice (rice, water)Sugar snap peas
CarrotsOnions
Egg (whole eggs, nonfat milk, modified corn starch, salt, xanthan gum, citric acid, pepper). sauce: waterSoy sauce: (water, wheat, soybeans, salt)
Brown sugarModified corn sta

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Blend of white rice, sugar snap peas, carrots, onions, egg and a gourmet teriyaki sauce with white chicken meat, chicken fried rice by Gourmet Express LLC contains 219 calories per 207 g serving. This serving contains 2 g of fat, 11 g of protein and 40 g of carbohydrate. The latter is 2 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Blend of white rice, sugar snap peas, carrots, onions, egg and a gourmet teriyaki sauce with white chicken meat, chicken fried rice by Gourmet Express LLC contains 0 g of saturated fat and 39 mg of cholesterol per serving. 207 g of Blend of white rice, sugar snap peas, carrots, onions, egg and a gourmet teriyaki sauce with white chicken meat, chicken fried rice by Gourmet Express LLC contains 0.99 mg of iron, 28.98 mg of calcium, 50 mg of potassium. Blend of white rice, sugar snap peas, carrots, onions, egg and a gourmet teriyaki sauce with white chicken meat, chicken fried rice by Gourmet Express LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 651235262321.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandGourmet Express LLC
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Blend of white rice, sugar snap peas, carrots, onions, egg and a gourmet teriyaki sauce with white chicken meat, chicken fried rice by Gourmet Express LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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